Empowering individuals to access their own growth and healing potential
Choosing to look within and begin a journey of growth and self-actualization is an extremely personal decision. I welcome traveling with you as you embark on this journey as it can often be overwhelming to think about what happens next or what is required of you in therapy.
My job is to guide you through this process and provide a sacred space for our work together. There are many classic approaches and methodologies, as well as more alternative techniques, that I use to assist you in your journey. Client centricity is critical in all of my work with you — understanding your needs, desires and goals is my priority.
My clinical approach is intuitive and integrative with an emphasis and focus on empowering individuals to access their own growth and healing potential so they are able to shift patterns, make desired life changes and grow.
Through this journey, we will work together to set goals and expectations so you are equipped to achieve what you desire in your life. I define myself as an integrationist; committed to weaving together mainstream and alternative approaches to create a highly personalized therapeutic experience for you.
Areas of Expertise
- Spiritual and Intuitive Guidance
- Individual, Family and Couples Counseling
- Personalized Whole Health and Wellness Plans
- Meditation and Breath Work
- Parenting Plans and Coaching
- Separation, Divorce and Blended Family Counseling
- Grief and Loss Counseling
- Conflict Resolution/Anger Management
- Trauma treatment and resolution
- ADHD, Depression and Anxiety
- PTSD and Trauma Recovery
Jennifer holds a Bachelor of Arts in Psychology from The University of Maryland and a Master’s Degree from The School of Social Work at the University of Georgia. Jennifer has a wide range of experiences in wellness, healing and mental health working with adults, children, parents and families.