Meet Jennifer

  Empowering individuals to access their own growth and healing potential Choosing to look within and begin a journey of growth and self-actualization is an extremely personal decision. I welcome traveling with you as you embark on this journey as it can often be...

Phone Consultation Therapy

Your journey to healing, growth, and wellness doesn’t have to stop because your schedule may not lend itself to coming into an office. I know first-hand how challenging it can be to get away or make time for an in-person appointment. Phone consultation therapy...

Individual Wellness

Personal Counseling & Psychotherapy I am committed to providing a safe space for individuals and families dealing with a wide range of situational, emotional and behavioral challenges.  My goal is to partner with you to create a safe and supportive...

Testimonials

Jen is the kind of therapist that finds you before you even find yourself. She shares her light to illuminate your path, and guide you through whatever darkness you’re lost in. After losing my father to drugs and alcohol at a young age, Jen helped me navigate...

The Art of Returning to the Self

The art of returning to the self is a multi-faceted journey that includes self-care/nutrition, balancing energies, breathwork, mindfulness, posture, and meditation. [efaccordion id=”02″] [efitems title=”Breath” text=”Our breath is the...